How at the Age of 35 I Got Pregnant on the First Try

Gender Guessing Predicting Baby Gender - How at the Age of 35 I Got Pregnant on the First Try

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I, like a growing amount of women, put off having a baby until I reached my mid thirties. It wasn't until the opening that I could positively 'miss the baby boat' arrived, that I started seriously reasoning about either or not I wanted to start a family. During all my child-free years, it had never occurred to me that I would have to think about my fertility. I all the time just concept if I wanted a baby I would just have one.

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Gender Guessing Predicting Baby Gender

Deciding to have a baby, was a long and agonising decision for me, however, once the decision was made, I didn't want to wait, I wanted to get off the pill and get started on making babies; sooner rather than later.

Being 35 and having been on the contraceptive pill for over 20 years, most Doctors and condition practitioners advised me that I would need to be patient, as it could take me around 12 months to conceive. Whilst I knew that most citizen didn't get pregnant first time around, I didn't like the idea of not falling pregnant for an additional one year. That would mean I would be at least 37 before I gave birth to my first child.

Deciding I needed to help my body along, increase my chances of getting pregnant and having a healthy gravidity I decided to start researching fertility, getting pregnant and conceiving over 35.

After wading through all the information, I concluded that there are two important ingredients when it comes to getting pregnant. The first being preconception care and the second being the absolute excellent timing of what is affectionately known in the baby making world as 'the baby dance'. (Sexual Intercourse). What I discovered through my research, and what many citizen do not realise is, that you only have a 12 - 24 hour window of opening each month to conceive. Hence, timing is of the essence.

Once I was well educated in the art of baby making, I wasted no time in putting what I had learnt into practice. I improved my diet, took my vitamins and started charting.

Four months on; with my body in an improved and healthy state and with me feeling pretty positive about knowing when that lucky minute egg was coming. It was time to put down the books and start on the job of making a baby.

I checked my charts, took my temperatures and did the math. 'O' week had arrived. After 20 years on the pill, it was time to see if I could prove the Doctor's wrong. I was going to try to get pregnant.

To my surprise, and to my partner's feigned disappointment, I got pregnant first try. And to sweeten the deal, my study of gender choice methods paid off as well. Nine months later not only were we blessed with a healthy baby, but we got the daughter we so dearly wanted.

Whilst there is a lot of information out there about preconception care, I have listed below my top 10 tips for getting pregnant. I believe these to be the most leading and most relevant pieces of information needed by women wanting to get pregnant, particularly those in their 30's and 40's.

Whilst all this information will help you, it is leading to remember that if you are serious about getting pregnant you need to be prepared to dedicate three months to getting your body ready. It takes your egg and your partner's sperm three months to develop, so the egg and sperm you are both carrying today are the ones that will meet three months from now. So to ensure you and your baby have everything in your favour, it pays to start enhancing the condition of these minute baby starters now.

So without supplementary delay let's look at my top tips for getting pregnant fast. (Well after some preparing that is)

Ten top tips for getting pregnant

1) Get yourself within a healthy weight range - this includes both gaining weight or losing weight depending on your circumstances;

2) Stopping all contraception asap in order to let your body purge the synthetic hormones and begin to re-regulate your natural cycle. (yes, that means condoms or abstinence for a while)

3) Stop smoking, cut back on drinking and stop any recreational or parts drugs;

4) Start some diplomatic exercise, even if it is just walking. If you are already undertaking a heavy rehearsal regime, then cut back - too much rehearsal and overtraining can affect fertility;

5) Start taking prenatal vitamins such as folate, fish oil, calcium and iodine. There are lots of preconception vitamin formulas on the shop that help take the guess work out of what to take;

6) consequent a healthy and well balanced diet; eliminate extra junk foods, diet drinks and food containing high levels of saturated fats. Try to include lots of dairy, fruit, veggies and whole-grains;

7) Try to eliminate unnecessary stress from your life. Find activities or time During your day to unwind and relax. Stress and worry affects fertility;

8) Start charting your menstrual cycles. This is essential! You can use Basal Body Thermometers, saliva microscopes such as Maybe Baby and Ph Ovulation Prediction Sticks, as well as monitoring your cervical fluids (a bit icky but so important);

9) If your cycle is erratic, you have long cycles e.g. Over 31 days or you have been on the pill for a long time, then I recommend you also think taking Vitex, a natural supplement that has been used for thousands of years to assist with fertility and regulating cycles;

10) Get your partner on the same program. Your partner needs to be eating healthy, cutting back on drinking, stopping smoking and taking prenatal vitamins as well. He may protest but at the end of the day, he will contributing to half your baby's gene pool, so this is probably the best reason he has ever had to finally get a bit fitter and healthier.

So there you have it, my top tips for creating the excellent baby making machine. Now all you need to do is stop procrastinating. Put down that glass of chardonnay and get started. Once you are healthy and know when to time the baby dance, all you need is a minute luck and a sprinkle or two of baby dust.....

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